What Shaped You
(Before You Even Knew It)

Before you could name your needs or choose your role, emotional rules were already in place. This first lesson uncovers the invisible dynamics and survival roles you inherited - the ones that trained you to over-function, explain yourself endlessly, and carry responsibility that was never yours.

If you’ve ever wondered why he shuts down, why you can’t stop managing everyone’s emotions, or why clarity still feels out of reach - this is where it starts to make sense.

You'll see that your exhaustion isn’t a failure - it’s a signal. A sign that your nervous system has been doing too much for too long without a name for it.

Includes bonus access to “Fear of Journaling” - a surprising reframing that dissolves resistance and changes the way you meet your truth.